Our Services

I’m able to offer a wide range of services to adults, children, adolescents and their families, and older adults across a wide range of problems. I primarily use a combination of various Cognitive Behavioural techniques, including Mindfulness, Schema Therapy, and Family Therapy. 

Common areas of work with adults include;

• Anxiety
• Depression and related mood issues
• Psychological trauma and abuse issues
• Eating problems (overeating, bulimia, anorexia nervosa)
• Grief and bereavement
• Relationship Problems
• Life changes and life transitions (e.g. following retirement, job transition, birth of a child)
• Adjustment to living with long-term illness
• Medically unexplained symptoms and chronic fatigue
• Stress and distress

Common areas of work with children, adolescents and their families include;

• Anxiety
• Mood or depression
• Behavioural problems and anger
• Learning difficulties and Intellectual Disability
• Soiling and Wetting
• Feeding or eating
• Sleep problems
• Social skills
• Autism Spectrum Disorders
• ADHD
• Trauma and abuse
• Grief and  bereavement
• Suicidality and deliberate self-harm
• Adapting to change
• Parent and child relationships and attachment