Our Services

I’m able to offer a wide range of services to adults, children, adolescents and their families, and older adults across a wide range of problems. I primarily use a combination of various Cognitive Behavioural techniques, including Mindfulness, Schema Therapy, and Family Therapy. 

Common areas of work with adults include;

  • Anxiety
  • Depression and related mood issues
  • Psychological trauma and abuse issues
  • Eating problems (overeating, bulimia, anorexia nervosa)
  • Grief and bereavement
  • Relationship Problems
  • Life changes and life transitions (e.g. following retirement, job transition, birth of a child)
  • Adjustment to living with long-term illness
  • Medically unexplained symptoms and chronic fatigue
  • Stress and distress

Common areas of work with children, adolescents and their families include;

  • Anxiety
  • Mood or depression
  • Behavioural problems and anger
  • Learning difficulties and Intellectual Disability
  • Soiling and Wetting
  • Feeding or eating
  • Sleep problems
  • Social skills
  • Autism Spectrum Disorders
  • ADHD
  • Trauma and abuse
  • Grief and  bereavement
  • Suicidality and deliberate self-harm
  • Adapting to change
  • Parent and child relationships and attachment